## A. Re-anchor to the Year
UPDATE FOR YEAR WORKING ON
![[Annual Retrospective Template#Looking Forward]]
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## B. Quarter Snapshot
**One-sentence summary:**
> “This quarter felt like…”
### Reality Check
- What dominated my **time**?
- What dominated my **energy**?
- What surprised me (positive or negative)?
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## C. Alignment & Drift Check
For each annual intention, note evidence of alignment and drift.
### Intention 1:
- Evidence of alignment:
- Evidence of drift:
- Drift type:
- [ ] Temporary / seasonal
- [ ] Structural / repeating
### Intention 2:
- Evidence of alignment:
- Evidence of drift:
- Drift type:
- [ ] Temporary / seasonal
- [ ] Structural / repeating
### Intention 3:
- Evidence of alignment:
- Evidence of drift:
- Drift type:
- [ ] Temporary / seasonal
- [ ] Structural / repeating
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## D. Values in Practice
- When did I feel most aligned this quarter?
- When did I feel friction, resentment, or guilt?
- What does that signal about what matters most right now?
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## E. Capacity & Pace Check
- My pace this quarter was:
- [ ] Sustainable
- [ ] Slightly too fast
- [ ] Unsustainable
- Did my actions match my stated life season? Why or why not?
- What most constrained my capacity this quarter?
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## F. Adjustments for Next Quarter
> (Keep changes small, specific, and reversible.)
### Stop / Reduce
One thing to stop or meaningfully reduce:
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### Continue / Double Down
One thing clearly working:
-
### Experiment
One small experiment to try next quarter:
-
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## G. Closing Reflection
### Top 3 Memories From the Quarter:
1.
**Finish this sentence:**
> “If next quarter went well enough, it would look like…”
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Spend 2 hours working on personal ramblings.