## A. Re-anchor to the Year UPDATE FOR YEAR WORKING ON ![[Annual Retrospective Template#Looking Forward]] --- ## B. Quarter Snapshot **One-sentence summary:** > “This quarter felt like…” ### Reality Check - What dominated my **time**? - What dominated my **energy**? - What surprised me (positive or negative)? --- ## C. Professional Accomplishments Write down 3-5 professional accomplishments from the past year, which can eventually feed into [[0_Brag Document]]. 1. --- ## D. Values in Practice - When did I feel most aligned this quarter? - When did I feel friction, resentment, or guilt? - What does that signal about what matters most right now? --- ## E. Capacity & Pace Check - My pace this quarter was: - [ ] Sustainable - [ ] Slightly too fast - [ ] Unsustainable - Did my actions match my stated life season? Why or why not? - What most constrained my capacity this quarter? --- ## F. Adjustments for Next Quarter > (Keep changes small, specific, and reversible.) ### Stop / Reduce One thing to stop or meaningfully reduce: - ### Continue / Double Down One thing clearly working: - ### Experiment One small experiment to try next quarter: - ### Professional Goals One way you want to make an impact at work: - --- ## G. Closing Reflection ### Top 3 Memories From the Quarter: 1. **Finish this sentence:** > “If next quarter went well enough, it would look like…” --- Spend 2 hours working on personal ramblings.